Local Resources

Private Midwives-

-Cara McDonald

@caramcdonaldmidwifery

E: midwifecara@gmail.com

Ph: 0421 210 072

 

-Chantel Leterive

@midwifetomother

W:Midwifetomother.com.au

E: midwife.chantel@gmail.com

Ph: 0414805736

 

-Emma Beddall

emma@hawkesburymidwife.com

-Robyn Dempsey Midwife based in Ryde

E: Midwiferobyn@optusnet.com.au

Ph: 0412678765

Maternity, Birth & or Newborn Photographers- 

 

-Beth Lindsey at Natural Focus Birth Photography

info@naturalfocus.com.au

http://www.naturalfocus.com.au/

(02) 4577 9850

-Deb Muir Photography

W: www.debmuirphotography.com

E: info@debmuirphotography.com

ph: 0413235804

@DebMuirPhotography1

Breastfeeding/Lactation Consultant-

-Emma Beddall

emma@hawkesburymidwife.com

Women's Nutritionist-

-Jayne Hayes

W: www.jhayesnutritionist.com.au

@jaynehaynesnutritionist

 

Childbirth education classes- 

 

-Calmbirth childbirth classes

Kat Aquilina

0425613583

E: calmbirthwithkataquilina@gmail.com

@calmbirthwithkataquilina

Pregnancy massage-

 

-Rebecca's Touch- massage Therapy

@RebeccasTouchMassageTherapy

Ph: 0478660779

Women's Physiotherapist-

 

HerHealth Physiotherapy in Richmond

W: www.herhealthphysiotherapy.com.au

E: admin@herhealthphysiotherapy.com.au

Ph: 0423471651

Whole Woman Physio in Penrith

W: www.wholewomanphysio.com

E: wholewomanphysio@gmail.com

Ph: 0405483425

@wholewomanphysio

-Ripple Physio & Pilates- Women's Health Physiotherapist

W: www.ripplepp.com.au

E: catherine@ripplepp.com.au

Ph: 0439482721

Women and children's Naturopath-

-Jessica Louise

W: www.jessicalouisenaturopath.com.au

E: jessica@jessicalouisenaturopath.com.au

@jessicalouisenaturopath

-Alison Mitchell

W: www.naturopathnsw.com.au

E: alison@naturopathnsw.com.au

@Alison.Mithchell.Naturopath

Babywearing consultant-

-Melissa Rothwell

@BangoonBaby

W: www.bangoonbaby.com.au

Online Helpful Links

Birth Trauma

BirthTalk: http://birthtalk.org

 

Breastfeeding Support

Australian Breastfeeding Association (ABA) – https://www.breastfeeding.asn.au or Call the helpline on 1800 626 268

 

Meal Trains

Create FREE online meal trains for new mum

www.mealtrain.com

Perinatal Anxiety and Depression

*PANDA- https://www.panda.org.au or call the support line on 1300 726 306

*Beyond Blue-

https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents/maternal-mental-health-and-wellbeing/depression

 

Pregnancy and Infant loss

*SANDS- http://www.sands.org.au or call the support line on 1300 072 637

*Heartfelt- https://www.heartfelt.org.au

*Bears of Hope- http://www.bearsofhope.org.au

Local Facebook Mums Groups-

Hawkesbury Mums & Bubs

Hawkesbury NSW Mums, Dads and Carers

Penrith Area Mummies group

Penrith Newbie Mums

Box Hill Mums (Sydney)

Hills District Mums (open talk)